Aunt Flow arriving can sometimes bring unwanted guests in the form of painful cramps. Luckily, there's a simple remedy that might offer much-needed relief: red bean soup. This time-honored meal has been enjoyed for centuries to reduce menstrual discomfort. Red beans are full of nutrients like magnesium and potassium, which can help in calming your … Read More

Dried tangerine peels include a citrusy flavor and scent to your soup. consider not to omit this component mainly because it really does provide the soup a lovely aroma but never incorporate a lot of parts of it. check out including in a further one hundred-three hundred calorie snack or boosting the calorie/nutrient density of meals with chopped … Read More